MASSAGE AND BODYWORK
Our massage treatments are always customized to your specific and individual needs - for pain relief, injury rehabilitation, relief of stress & muscle tension, or simply for relaxation - we aim to elevate your body and spirit to a new level of well-being.
Swedish Massage
A relaxing massage using full fluid strokes ranging in pressure from light to firm. If you want to relax after a busy week or cash in on your ‘me’ time, this massage is for you.
Deep Tissue Massage
This massage addresses the deeper layers of the muscle. It is typically achieved by applying static pressure to underlying muscle groups and is excellent for those who suffer from chronic muscle tension.
Sports Massage
Sports massage uses deep tissue techniques along with active and passive stretching techniques to achieve optimum muscle recovery for active individuals and professional athletes.
Medical/Neuromuscular Massage
This massage uses trigger point therapy and myofascial release techniques with the goal of treating moderate to severe underlying muscle issues. It is achieved by applying static pinpoint pressure to release ‘trigger points’ within the muscle. Expect your therapist to have a deep understanding of muscle groups and kinesiology for best results from this treatment.
Prenatal Massage
A treatment for the expectant mother that is meant to relax and address common muscular discomfort during pregnancy. It is beneficial for both mom and baby and supports a healthy pregnancy from start to finish. Please be aware that we don't offer Prenatal Massage during the first trimester.
Couples Massage
Massage of your choice to share with a loved one.
